Who should not take eggs daily ?

Egg is one of the Healthiest food for today's era.

Still it may result as harmful food in some cases.

Let's study that who should not take eggs in a regular basis :-

1. Heart Patients :- If you are a heart patient then                                   egg may be harmful for you. Egg contains dietary Cholesterol which increases HDL Cholesterol. This is totally harmful for Heart Patients. A Heart Patient with Cholesterol problem should not take more than 3 eggs in a week. Some studies also say that daily consumption of one egg does not effect Cholesterol level in a Healthy Person.

2. Diabetes Patient :- Diabetes has affected 415                                         million peoples in this world. In a study of 2013 it is verified that consumption of 4 eggs in a week increases 29% chance of Diabetes. A patient with Diabetes should avoid this. Maximum of 2 eggs in a week is enough for a Diabetes patient.